Αθλητικός Σύλλογος Αγίου Δημητρίου ΜΥΡΜΙΔΟΝΕΣ

Join "The RUNTASTICS" !!!!!

διαβάστε περισσότερα.....

BOXING TO THE PEOPLE!!!

You don't have to be a Boxer to train like one!!

See our SCHEDULE

Στην κορυφή της ΕΛΛΑΔΑΣ!!

...διαβάστε περισσότερα

See our SCHEDULE

BUILD YOUR BODY STRONG

It's the time to meet the new you!!!

See our SCHEDULE

5th GRAND PRIX SLOVENSKE KONJICE SPEKTAKEL 2019

1st PLACE for MANDOURARAKIS Petropavlos!

Join MYRMIDONS Family .....

...and NEVER train ALONE again!!!

See our Schedule

All About
Boxing, Fitness & Running!!

Boxing / Πυγμαχία

Ελάτε να γνωρίσετε το άθλημα της Πυγμαχίας και τον τρόπο προπόνησης και θα ενθουσιαστείτε από τα αποτελέσματα. Άλλωστε δεν ειναι απαραίτητο να είσαι Πυγμάχος για να προπονηθείς όπως ένας Πυγμάχος.

Running

Βελτιώστε την φυσικής σας κατάσταση, αποκτήστε ευεξία, σωστό σωματικό βάρος, πάρτε μέρους σε δρομικούς αγώνες, κάντε νέους φίλους!!

Fitness Training

Ελάτε να προπονηθούμε μαζί και δείτε και από μόνοι σας τα αποτελέσματα από τις πρώτες προπονήσεις κιόλας. Σας περιμένουμε!!!!

FEATURED CLASSES

- Tue
- 10:00am
- Tue
- 11:00am
- Thu
- 10:00am
- Thu
- 11:00am

Personal Training

- Mon
- 11:00am
- Mon
- 8:15pm
- Tue
- 7:00pm
- Tue
- 8:15pm
- Wed
- 11:00am
- Wed
- 8:15pm
- Thu
- 7:00pm
- Thu
- 8:15pm
- Fri
- 11:00am
- Fri
- 8:15pm
- Sat
- 11:00am

Boxing

- Fri
- 7:00pm
- Mon
- 7:00am
- Wed
- 7:00am
- Mon
- 10:00am
- Wed
- 10:00am
- Fri
- 10:00am
- Mon
- 5:00pm
- Wed
- 5:00pm
- Sat
- 10:00am
- Mon
- 7:00pm
- Wed
- 7:00pm
- Fri
- 7:00am

Fitness Training

- Mon
- 6:00pm
- Wed
- 6:00pm
- Fri
- 6:00pm

Ακαδημίες BOXING (+6)

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00am	Fitness Training 7:00am - 8:00am	Running 7:00am - 8:00am	Fitness Training 7:00am - 8:00am	Running 7:00am - 8:00am	Fitness Training 7:00am - 8:00am
8:00am						Running 8:00am - 9:30am
10:00am	Fitness Training 10:00am - 11:00am	Personal Training 10:00am - 11:00am	Fitness Training 10:00am - 11:00am	Personal Training 10:00am - 11:00am	Fitness Training 10:00am - 11:00am	Fitness Training 10:00am - 11:00am
11:00am	Boxing 11:00am - 12:15am	Personal Training 11:00am - 12:15am	Boxing 11:00am - 12:15am	Personal Training 11:00am - 12:15am	Boxing 11:00am - 12:15am	Boxing 11:00am - 12:15am
5:00pm	Fitness Training 5:00pm - 6:00pm		Fitness Training 5:00pm - 6:00pm		Krav Maga (Juniors) 5:00pm - 6:00pm
6:00pm	Ακαδημίες BOXING (+6) 6:00pm - 7:00pm	Krav Maga (Juniors) 6:00pm - 7:00pm	Ακαδημίες BOXING (+6) 6:00pm - 7:00pm	Krav Maga (Juniors) 6:00pm - 7:00pm	Ακαδημίες BOXING (+6) 6:00pm - 7:00pm
7:00pm	Fitness Training 7:00pm - 8:15pm	Boxing 7:00pm - 8:15pm	Fitness Training 7:00pm - 8:15pm	Boxing 7:00pm - 8:15pm	Fitness Training 7:00pm - 8:00pm
8:00pm						KRAV MAGA 8:00pm - 9:00pm
8:15pm	Boxing 8:15pm - 9:45pm	Boxing 8:15pm - 9:45pm	Boxing 8:15pm - 9:45pm	Boxing 8:15pm - 9:45pm	Boxing 8:15pm - 9:45pm
9:00pm						KRAV MAGA (Προχωρημένοι) 9:00pm - 10:00pm
9:45pm	KRAV MAGA 9:45pm - 10:45pm		KRAV MAGA 9:45pm - 10:45pm
10:45pm	KRAV MAGA (Προχωρημένοι) 10:45pm - 11:45pm		KRAV MAGA (Προχωρημένοι) 10:45pm - 11:45pm